Trillanie Brown From Miami, FL is the founder and owner of Tsb_Fitness. She is a certified personal trainer, aerobics instructor, nutrition coach, pre and post natal certified, kickboxing instructor! I'm also the creator of an international class called "bootywerk" I have worked with many artists and appeared on MTV's America Best Dance Crew (Live in color). Trillanie wants to inform everyone that health and fitness helps aide you in a longer, happier, healthier, and youthful life! Fitness starts with the mind tell it to erase negative thoughts and terminate the word "CAN'T" remember getting in shape is 80% nutrition and 20% exercise. My slogan is "Changing lives one exercise at a time", Trillanie Brown.