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Gemma Santos

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believes that the process of building a good physique dramatically results in increased self-confidence and a sense of well-being. Her personal experience as a competitive national fitness competitor allowed me to better understand the true importance of striving for perfection along with the necessary sacrifice necessary to compete at a higher level. Because of my vast experience in nutrition, training, and supplementation, many aspiring fitness competitors began to contact her for help through social networking media. The true inspiration that led me to this endeavor came from my realization that I have a natural passion in helping others build their self-confidence through successful guidance towards achievement of their personal fitness goals. As she continued to help others achieve their fitness personal goals, more prospect clients continued to show interest in acquiring my fitness consulting/coaching services ultimately resulting in a consistent and progressive growth of my fitness consulting services

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personal goals primarily include achieving an IFBB Pro Figure status through National level competitions. The achievement of an IFBB Pro status will complement and help my personal fitness/coaching grow further solidifying my credibility as an expert in proper delivery of services that produces desired results for existing and future clients interested in making an investment in their health and longevity through proper training and nutrition lifestyle, "All personal fitness objectives are defined in a collaborative manner between clients and myself to ensure we have a measurable metrics to measure progress",

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From a personal fitness coaching/consulting perspective, she implement a doctrine that helps others achieve their personal fitness goals by primarily mentally conditioning them to understand and accept the necessary change to make a positive difference in their health lifestyle. This personal consulting perspective constitutes the bulk of my professional concept in that every client has a clearly defined objective that is realistic and achievable despite the person’s genetic pre-disposition, current mental and physical health condition.

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